articles and blog posts
growth hormone, peptides, and our clinic
From the desk of our founder, Dr. Ron Brown:
”There has been growing interest and inquiries regarding the prescription and use of peptides through True Balance. The situation is complicated and I will try to lay it out in simple terms…
injecting testosterone
Since the 1950’s testosterone has been primarily administered by intramuscular injection for men. Yet, there has been increasing evidence and support that testosterone can be given by subcutaneous injection, rather than by intramuscular injection.
sleep and why we need it
Sleep is an essential function that allows your body and mind to recharge. Healthy sleep also helps the body remain healthy and stave off diseases. Without enough sleep, the brain cannot function properly. It’s vital to treat sleep as a priority.
factors, symptoms, and treatment of sleep apnea
We see a large number of clients who may have sleep apnea in our Hormone program. Sleep apnea can have a huge effect on how you are feeling and your overall health.
how to lower your cholesterol
Learn about the best nutrients and supplements for high cholesterol, as well as recommended therapies.
progesterone vs. progestins
There has been much confusion over the differences between progesterone and progestins. Conventional medicine made no distinction between the 2 classes of hormones. The Women’s Health Initiative (WHI) showed that there is in fact a very big difference.
intermittent fasting and type II diabetes
In this case study, physicians are reversing and improving insulin-dependent Type II diabetes with intermittent fasting.
comprehensive elimination diet
The Comprehensive Elimination Diet is a dietary program designed to clear the body of foods and chemicals you may be allergic or sensitive to and, at the same time, to improve your body’s ability to handle and dispose of these substances.
homocysteine risks
An inadequate intake of B vitamins, as well as genetic factors that affect the body’s absorption and use of folic acid can lead to elevated homocysteine levels.
gut restoration
Discover how to help heal the gut lining and eliminate the symptoms associated with gut lining irritation and breakdown.
fasting and keto diet benefits
This diet can reduce the risk of heart disease, improve glycemic control in both Type 1 and Type 2 diabetes, help individuals struggling with obesity lower their BMI, and even improve or control symptoms of debilitating neurodegenerative conditions like Parkinson’s and epilepsy.
erectile dysfunction
Erectile dysfunction is an impaired blood supply to the penis. The brain also plays a key role in triggering the series of physical events that cause an erection, starting with feelings of sexual excitement.
DHEA therapy for the aging immune system
From the desk of our founder, Dr. Ron Brown:
As we age our natural production of DHEA declines. Parallel to this, we experience a decline in our immune system function and its ability to fight viral infections. At True Balance, we have used DHEA as an integral part of our BHRT program since its inception.
carnivore diet benefits
The Carnivore Diet has had a surge in popularity in recent times. There are several benefits to this diet.
shift work and testosterone
Studies have shown that sleep in shift workers is typically shortened or displaced. This sleep disturbance affects the bodies circadian rhythm which impacts the production and regulation of several important hormones.
progesterone and the estrogens
Estrogen dominance is the most common hormone imbalance in cycling women. Progesterone deficiency symptoms are the same symptoms that occur with estrogen dominance.